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From the Blog
Transform Your Training With Tempo Runs
Tempo runs are designed to increased your speed endurance, increasing your ability to maintain a high level of effort over a longer period of time.
What You Need To Know To Run Your First 5K
Running your first 5K can be a daunting experience. Make it easier by learning what to expect leading up to race day.
How to Make Your Running Shoes Last Longer
Like changing the oil in your car, if you take care of your running shoes, they'll take care of you. Here are seven ways to help make your running shoes last longer.
How to Get Into the 6 Abbott World Marathon MajorsâBecause One Medal Is Never Enough
It can take years to complete the Six Star journey. This guide helps you sort out how to get into the six Abbott World Marathon Majors.
Should You Run Back-to-Back Marathons?
If youâre injury-free and have no health issues, it can probably be done. However, you still need to be strategic and have a set plan. Here are some tips.
Saucony Triumph 22 Review: A Triumphant Return?
With a brand new midsole foam and redesigned geometry, would the Triumph 22 live up to our fondest memories of its predecessors? Read on to find out.
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